BE A BEAR OF

AN ATHLETE

Never stagnant, always building. focusED ON longterm health and wellness.

  • Freedom of movement and increased range of motion helps athletes of all levels enjoy more comfort and unlocks their abilities.

  • Increased muscular capacity in lifting or other complex movements, helps with coordination and transfers infinitely to other daily tasks and activities.

  • Your bodie’s engine is integral to its capacity and needs to be exercised to excel. Working on increasing endurance can improve overall health and training strength across longer time domains helps introduce a unique and important stress to your nervous system.

TRAINING PHILOSOPHY

Born out of CrossFit and a love for obstacle course racing, our programming and classes incorporate a broad but intentional range of different fitness modalities. Never stagnant, always building. With a strong focus on movements that are both functional and connected to positive longterm health and wellness.

OUR CLASSES

We offer a range of classes designed to support our community of athletes across their training journeys. Whether you’re in need of a good ol’ fashion sweat, or need to come catch up on your mobility in our weekly yoga session.

FUNCTIONAL FITNESS

Movements and workouts programmed with longterm health and wellness in mind. The keyword being functional. We believe in movement and body mechanics that reinforce our abilities to move well in the gym as well as in everyday life.

GRIT + ENDURANCE

Helping athletes of all ages return from injuries, surgeries and other life events. Whether you’re looking to regain range of motion or get back to an activity or sport you love. We thrive on helping people bounce back, and feel and be at their best.

BARBELL TECHNIQUE

Whether you’re new to a barbell or just looking to build your skills. This class focuses on the movement standards and helps develop your comfort with olympic lifting, power lifting and the component parts.

Current SCHEDULE

M,W,TH, F: 9:15am / 12:15pm / 5pm / 6pm / 7pm

Saturday 9am

*Daily schedule may very, and more class times coming this spring. Get in touch to get started.

JOIN NOW!

Interested in classes or becoming a member? Just share a few details, and a good number to reach you on. We're excited to get in the gym with you!

meg@blackbear.training / 413-441-1982

WHY WE DO IT

“I am stronger than I have ever been. MEGAN starts where you are and helps you move to unexpected places in your fitness.”

Julia Rasch

“MEGAN is the real deal.

She helped me to regain strength after a broken ankle. HER APPROACH helped me build strength in my foot and ankle as well as my legs, core and upper body.”

Stella DeLuca